Your path to a healthy body, healthy mind, healthy life

 Hot Yoga Life is a peaceful, contemporary yoga studio on the fourth floor of the Adelaide Meridian Hotel. It’s a space for those who wish to reap the many benefits of practicing yoga in a warm and hot room.

Hot Yoga Life was founded by Riannah Roach.  After experiencing the healing and strengthening affects of a regular yoga practice, Riannah wanted to share yoga with the community. After her teacher training she gathered all of her favourite things about yoga and created Hot Yoga Life.

Our instructors come from a range of backgrounds and disciplines, each is encouraged to bring his or her unique experience to the class. We welcome people from all walks of life who are interested in practicing yoga in a friendly and unpretentious environment. We encourage you to make our studio your place to practice.