Our Teachers

Riannah Roach

Riannah found yoga by accident when looking for a substitute for sport and triathlon. After almost 10 years of pushing her body to the limit and experiencing regular lower back pain and discomfort, she knew there…

Adrienne Niven

Yoga is not only about asanas, that is just the physical aspect. Yoga is a way of living. A way to experience life. With a background in Education, Business, Fitness and Health, Adrienne, from Ambrosia Yoga & Wellbeing…

Megan Birchmore

Megan found yoga several years ago when searching for balance and self-care.  After years of personal practice and then completing a 200 hour Vinyasa Teaching Training with Zoe Trenwith in 2014-2015…

Rachel Dryden

Rachel believes that each of us have a purpose in this life, and is passionate about bringing her love of the mind- body connection alive. Her yoga journey started about 15 years ago when she borrowed a 1970s yoga book…

India Trestrail

Working as a hairdresser meant I was always looking for a little muscle relief. One of my now-favourite teachers suggested yoga and explained a few benefits….

Liliana Bruno

“In my classes I invite students to find proper alignment, with just enough intensity to acknowledge and honour their own unique needs and intentions. This experience of ‘self-sensing’ and ‘self-awareness’…

Lisa Somers

Lisa had tried yoga on and off for a number of year, but after sustaining a number of injuries from various sports, yoga became her main focus in 2015. In 2016 she completed her 200hr yoga teacher training and went on to do further Yin training in 2017.

Bec Milton

Bec has been practising yoga for about 15 years. An ex-dancer and national representative in competitive aerobics, Bec has always loved physical movement and using her body to express herself…

Michael Howard

After dabbling in yoga for many years, I began a more serious regular practice about 15 years ago as part of my rehabilitation from injury following an ‘altercation’ with a road train on a remote dusty highway in the…

Leonie Beck

Leonie first discovered Yoga as a high school student, enjoying the physical benefits of cultivating a strong, flexible and lean body. After an intermittent practice during university, she rediscovered a …

Kylie Jane

Kylie has been practising yoga on and off for a number a years as a balance to her long distance running training. She found it a great compliment to running and an efficient way to stretch out her tight muscles…

Meagan Dillon

Meagan started practicing yoga sporadically in Melbourne and Darwin more than a decade ago but her love affair really kicked off after moving to Adelaide in 2013. It wasn’t until a significant injury that her appreciation for yoga and all the wonders it can unlock truly took hold.