Colleen found yoga around 6 years ago and quickly became hooked on Bikram Yoga. After practicing consistently for 2 years and noticing how much had shifted in nearly all areas of her life, Colleen completed her first 200hr Vinyasa teacher training at Essence of Living on the Gold Coast. In the same year Colleen also completed Mat Pilates, Thai Massage and 500hr Yoga Teacher Training.
A long term soul searcher, after finding and dipping her toes in the sweet philosophy of yogic teachings Colleen has become fascinated by how much our reality can change once we start to look inward for
the answers we seek as opposed to looking externally and shares this philosophy in most of her classes.
At Hot Yoga Life Colleen is so excited to share a combination of her two loves, yoga and pilates, and delivers fun, fast and creative Yo-Pilates classes each week.