Kylie has been practising yoga on and off for a number a years as a balance to her long distance running training. She found it a great compliment to running and an efficient way to stretch out her tight muscles.
In 2015 yoga became her number one focus, practising more and running less. She found her lower back problems settled with a regular practice and her general strength improved. In 2016 Kylie decided to take on the challenge of teacher training with Zoe Trenwith which proved to be a life changing decision. The teacher training helped Kylie gain valuable knowledge not only in yoga postures, but also meditation, pranayama and yoga philosophy.
Kylie loves both practising and teaching a fast flowing vinyasa class, building heat and finding fluidity in the movements. Kylie believes that yoga really can be for everyone, and looks forward to teaching students at all stages of their yoga journey.